Fruit is one of the millions of benefits that we can get for health. In…
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5 Tips for Exercising for Children and Parents
Not only healthy for adults, exercise is also important for young children. Sports help your…
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Food Sources of Animal Protein which is Important for the Body
The body needs several types of nutrients in order to function properly. One important nutrient…
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Tips for Maintaining Health with the Disease Prevention Checklist
To avoid various diseases, there are many ways to maintain a healthy body that can…
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Tips on a Healthy Diet with a Food Pyramid
Food-based dietary guidelines (FBDG) are simple messages on healthy eating, aimed at the general public….